Discover Your Inner Warrior Spirit
Spring Farm NSW
Boxfit
Boxfit will enhance your cardio, assist with fitness, tone your body, and help you achieve a leaner physique without necessarily adding mass to your muscles. With its fast-paced, yet doable class format, it will hone your abilities, reflexes, and timing so that you'll feel those endorphins kick in as you enjoy the burn!
Cardio Kickbox
With our cardio burn leg routines, Cardio Kickbox will tone your lower body while you learn to coordinate all of your Combat 'weapons,' allowing you to get more out of every session. In addition to being in shape, you'll improve your technique, providing you the assurance that you're studying the real deal in a secure, non-contact setting.
Bushidokai Karate (MMA)
The Bushidokai Karate curriculum incorporates a thorough syllabus of mixed martial arts, boxing, kickboxing, and kobudo in addition to the Karate style of martial arts (Traditional weapons).
Bushidokai combines well-honed traditional training methods that martial arts have been known for throughout history with contemporary, useful methods.
All fitness levels, from young children to adults, are welcome.
